An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations.
Working from home has many perks. You can make a snack whenever you like and no one knows if you're wearing comfy clothes from the waist down. But neck, back and shoulder pain isn't one of the many benefits. Fortunately, the right stretches can get rids of those aches and pains.
Lumbar facet joint disorders most commonly cause lower back pain that is characterized by a localized ache with some degree of stiffness. This pain is usually worse in the morning or after periods of inactivity. In case of spinal nerve root impingement, radicular leg pain (sciatica) may occur.
There is a great deal of misinformation on the internet and in the media about spinal surgery and specifically spinal fusion. When contemplating a spinal surgery and deciding if a fusion is necessary, it is critical to consider multiple factors. First and foremost, the vast majority of patients with a spine problem can be successfully treated and live a good quality of life without ever undergoing a spinal surgery.
Too much time in front of a computer can lead to neck pain it can also could be preventing you from getting a good night's rest. Here's why.
It's important to make sure you're sleeping in the right position that will help you get enough quality sleep each night.
Yoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to new research from Mayo Clinic.
A study at Hospital for Special Surgery (HSS) in New York City found that a CT scan of the lumbar spine prior to surgery indicated that a significant number of patients had low bone density that was previously undiagnosed.