Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees' health.
Pain in the neck and upper back can be temporary. For example, a person may have a sore neck after sleeping in an unnatural position. However, for some people, pain in this area is chronic.
If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.
Occipital neuralgia is a type of headache. It starts in the upper neck or back of the head and can radiate behind the eyes and over the scalp.
Lower back problems are very common. They can cause a constant dull ache or a sudden sharp pain. Lower back pain has a variety of possible causes, which range from poor posture to underlying medical conditions. However, certain stretches may help by relieving pain and improving flexibility.
Misinformation about back problems abounds. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? If you have back pain, it’s important to get the facts straight from the experts.
An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations.
Working from home has many perks. You can make a snack whenever you like and no one knows if you're wearing comfy clothes from the waist down. But neck, back and shoulder pain isn't one of the many benefits. Fortunately, the right stretches can get rids of those aches and pains.
You're not alone if you’re looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it’s no wonder: The neck has a challenging job.
Lumbar facet joint disorders most commonly cause lower back pain that is characterized by a localized ache with some degree of stiffness. This pain is usually worse in the morning or after periods of inactivity. In case of spinal nerve root impingement, radicular leg pain (sciatica) may occur.
