As a parent, you want answers to your questions about scoliosis and how it can affect your child's development. Here's what you need to know.
The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter. This article will explore some practical strategies to alleviate neck pain and provide self-care tips, neck pain exercises and other helpful treatments to try.
If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica.
Whiplash—an often underestimated injury that can strike in the aftermath of a collision—inflicts injury and pain on its unsuspecting victims. If you find yourself grappling with the relentless effects of whiplash, you're not alone.
Sit-ups once ruled as the way to tighter abs and a slimmer waistline. While "planks" were merely flooring. Now plank exercises, in which you assume a position and hold it, are the gold standard for working your core. While classic sit-ups and crunches have fallen out of favor.
As the population continues to age, there is greater focus on bone health and minimizing fractures to maintain mobility. A new study suggests that various types of hormone therapies not only increase lumbar spine bone mineral density (BMD) in postmenopausal women but also protect against bone loss, even after hormones have been discontinued. Study results are published online in Menopause.