I am excited to bring new ideas, new approaches, new technology and a fresh perspective to all of your spine related needs.

You have dealt with your pain long enough; it’s time to let someone else bear the burden.

I’m ready to help you get BACK your freedom, get BACK on track and get BACK your life.

Non Surgical & Surgical Management of Back Pain

Favorable effect of exercise on BMD continues as women age

Favorable effect of exercise on BMD continues as women age

For early-postmenopausal osteopenic women, exercise is consistently favorable for bone mineral density (BMD) over a prolonged period, according to a study published online Aug. 1 in the Journal of Bone and Mineral Research.

The researchers observed a continuous increase in the lumbar spine (LS)-BMD differences between the EG and CG (2.4, 3.1, 3.9, and 4.5 percent at years four, eight, 12, and 16, respectively).

Read more

Source: Medical Xpress

  • Case Western Reserve University
  • Rothman Institute
  • Jefferson University Hospitals