8 stretches for the middle back
Mid back pain or stiffness can have a significant impact on daily life. However, certain stretches can help relieve pain and improve flexibility.
Mid back pain or stiffness can have a significant impact on daily life. However, certain stretches can help relieve pain and improve flexibility.
Life in chairs is at least a little bit hazardous to your general health, above and beyond just a lack of physical fitness. We suspect this today thanks to some good science, from sources like British Journal of Sports Medicine (more on this below).
A new study reveals that pulsed radiofrequency may help patients with low back pain that has not responded to conservative therapy.
Upper right back pain can range from mild to debilitating. It can lead to less freedom of movement and make it hard for you to go about your day.
A team of researchers at Minnesota’s Mayo clinic, led by an individual who was left with quadriplegia from a teenage injury, are pushing the boundaries of spinal regeneration, according to a new Star Tribune report.
Rotator cuff tendinitis is inflammation of the connective tissues that help the shoulder to move. The condition is also called an impinged shoulder or impingement syndrome.
Hyperlordosis is a condition in which there is an excessive spine curvature in the lower back.
Location of inflammation may determine which patients are successfully treated with steroid injections
Researchers have reported that one-third of people 40-59 years have image-based evidence of moderate to severe degenerative disc disease and more than half had moderate to severe spinal osteoarthritis.
Spine and joint surgery patients aren't taking advantage of common pain relievers like Tylenol or Motrin during their recovery, researchers say.