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Tai chi can help relieve chronic neck pain, study shows

Tai chi can help relieve chronic neck pain, study shows

Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results of randomized controlled trial.

Tai Chi, a low-impact mind-body exercise, can be as effective as neck exercises in relieving persistent neck pain, according to results of randomized controlled trial.

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Source: Science Daily

  • Case Western Reserve University
  • Rothman Institute
  • Jefferson University Hospitals